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pascoe
Gold Member


England

584 Posts

Posted - 24 Jan 2008 :  11:35:06 AM  Show Profile Bookmark this topic Add pascoe to your friends list Send pascoe a Private Message
Hello,

Dont want to diet, i hate diets but i do need to loose some weight Has any one any ideas for quick, healthy and tasty meals. Im fed up with salad...

Thanks

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Kirsty5278
Platinum Member


England
2682 Posts

Posted - 24 Jan 2008 :  3:24:43 PM  Show Profile Bookmark this reply Add Kirsty5278 to your friends list Send Kirsty5278 a Private Message
dust! (as marjorie doors from fat club, little britain would recommend!)

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Kash
Platinum Member


England
3777 Posts

Posted - 24 Jan 2008 :  4:09:50 PM  Show Profile Bookmark this reply Add Kash to your friends list Send Kash a Private Message
Why don't you have a look at http://www.viva.org.uk/recipes/health.html they have some seriously yummy recipes

 
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NUTTER
Platinum Member


England
2452 Posts

Posted - 24 Jan 2008 :  5:26:25 PM  Show Profile Bookmark this reply Add NUTTER to your friends list Send NUTTER a Private Message
At the moment am working out x4 a week at the gym
And cutting out sweets instead fruit also cutting out all fats instead steaming or poaching in order to have my oils!!!!
eating plenty of fish and seeds.
Just trying to cook everything from scratch and more healthy rather than reaching in the cupboard for jars of bologanaise or sweet and sour etc!!!
Also drinking loads of water
Mate of mine eats of a slightly smaller plate
Also eating 6 times a day little and often.


Edited by - NUTTER on 24 Jan 2008 5:27:46 PM
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