| T O P I C R E V I E W |
| Vik1 |
Posted - 15 Nov 2014 : 9:52:33 PM
Can anyone do it? If so, whats the knack? lol
I went to a weight aids clinic this am at sylvia lochs. Very informative and interesting. She got us to hula hoop. Found it was easier going anti-clockwise but Im still rubbish. Ive borrowed my mums to work on my hooping skills.
Any hints welcome! |
| 6 L A T E S T R E P L I E S (Newest First) |
| Vik1 |
Posted - 16 Nov 2014 : 7:16:51 PM
Think Im getting there with it now, lol. I youtubed it. You spin it and as the hoop goes left, your hip goes left, then same when it goes right, keeping lower legs loose...so they said. I can keep it up a bit longer now. Ive got a weighted one which is meant to be easier..and yes good for the waist too, even if it does leave you feeling a bit bruised.
Determined to get toned up and sort out my suppleness. |
| glo |
Posted - 16 Nov 2014 : 6:43:58 PM
I to used to be able to do it! But now no chance. |
| sab2 |
Posted - 16 Nov 2014 : 5:13:37 PM
I cannot do it in real life but manage to do it on the Wii game    good luck practice makes perfect |
| garnet |
Posted - 16 Nov 2014 : 1:33:30 PM
I could do it when I was a kid but when someone brought one to the yard for Fun Day - no chance! |
| Quarabian |
Posted - 16 Nov 2014 : 1:00:09 PM
I can do it but I dont know how to describe how to do it. I guess you have to persevere until you get it. I know you have to give the hoop a good spin to start with before you 'catch it' with you waist. Then there is an element of brief tension in you tummy muscles. Not musch help I'm afraid. |
| Goldenmane |
Posted - 16 Nov 2014 : 07:52:48 AM
I think you'd better ask a 12 year old or younger girl, they all seem to have the knack. I know they do weighted ones which improve the waist line. |
